Wedding season is approaching and for those looking to get in shape, some guidance is available. Recently, representatives from Planet Fitness visited the FOX 44 News studio in Waco, Texas.

They shared exercises to help individuals prepare for their big day, focusing on fitness before the wedding. The goal is to feel confident and ready to celebrate, whether walking down the aisle or dancing at the reception.

Further details and specific workout moves are available through an interview with Planet Fitness, which can be viewed on the FOX 44 News website.