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The Waco

The 10,000-step goal is everywhere. But what does all that walking do to your feet?

The 10,000-step goal is everywhere. But what does all that walking do to your feet?
Photo: Waco Tribune-Herald · view original

KURU reports on the rise of walking as exercise, emphasizing that while 10,000 steps is a common goal, any increase in movement benefits health.

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