Consuming less sugar at a young age may have long-term health benefits. Researchers found a link between lower sugar intake and reduced risk of certain cancers, such as liver and breast cancer.

A study published in a journal examined the effects of early-life sugar consumption on adults. The findings suggest that limited sugar intake during early life may lead to healthier aging and better dietary habits later on.

Further details about the study's findings and methodology are available, including the potential impact on brain health and dementia risk.