Michael Phelps is raising four boys and is helping them navigate their emotions. This comes after his own struggles with depression following the 2012 Olympics. Phelps has been open about his journey with mental health, using his experience to encourage others to reach out for help when facing similar challenges.

Phelps' story highlights the importance of seeking support for mental health issues. By sharing his own struggles, he aims to promote awareness and encourage others to do the same.

Further details about Michael Phelps' approach to helping his sons and his mental health advocacy are available from the source.