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As Finals Season Approaches, Survey Says Only 1 in 4 High Schoolers Gets 8 Hours of Sleep

As Finals Season Approaches, Survey Says Only 1 in 4 High Schoolers Gets 8 Hours of Sleep
Photo: Waco Tribune-Herald · view original

Provided content. Only 24% of high schoolers get 8+ hours of sleep on school nights. A study of sleep-deprived teens shows why spacing out study holds up better than cramming.

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